Being strong in the broken places
MIND, BODY, AND SOUL LIFESTYLE MANAGEMENT
For Men: Health, sobriety and wellness COACHING
It's Time to Level Up!
Gain Confidence, Build Discipline
Gain Confidence, Build Discipline
I use a lifestyle management program of daily discipline, along with a multi-faceted approach to healing and growth. Together, we will focus on your sobriety, attention to priorities, and keeping everything moving forward.
Gain Confidence, Build Discipline
Gain Confidence, Build Discipline
Gain Confidence, Build Discipline
I am a firm believer that those who put in the work, get to enjoy the spoils of their labor. Learn how to become strong at the broken places, to focus on your goals and becoming a warrior in your own life.
Manage Fear, Anxiety, PTSD
Gain Confidence, Build Discipline
Manage Fear, Anxiety, PTSD
Let me help you learn to thrive, as you were meant to in this life. We all have issues to overcome. I help those with PTSD develop post-traumatic GROWTH. As your coach, I understand what you are going through and have ideas to help you help yourself to stay sober, strong and resolute.
Sky's Book: The Art of Survival
The Art of Survival: Strength from Suffering by Sky Azrael, 2022
To be published soon!
Chapter 1: The Loss of Innocence
Regaining your innocence is possible! You don't have to allow deep emotional scars to hinder your happiness any longer.
Chapter 2: ADHD
Simple and easy daily exercises will reprogram your brain and set you free from your mental torture.
Chapter 3: The Victim Mentality
See how to take responsibility for your life, and toss aside the tattered robes of victimhood.
Chapter 4: Forgiveness
Find your way to go forward and allow your personal growth to be determined by internal emotional discipline, not emotional anarchy.
Chapter 5: PTSD
In this chapter, use the strategies to defuse your triggers so that they don’t rule your happiness.
Chapter 6: Spirituality and Religion
See how to find your own path for spiritual healing.
Chapter 7: Addiction
Chase meaning and purpose instead of that next high, as you build your willpower and kill that demon on your back.
Chapter 8: Anxiety
See the steps to manage anxiety in the moment, and how to overcome its troubling symptoms.
Chapter 9: Warriors Program
Join the Warriors Program and find your inner strength.
Copyright by Sky Azrael, all rights reserved, 2022.
